Specialized Therapy for Emotional Abuse
You find yourself stuck in the same painful relationship patterns—feeling unseen, unheard, or unworthy of the love you crave. Maybe you’re drawn to emotionally unavailable partners, struggling with trust, or losing yourself in the effort to keep the peace. Deep down, you want connection, but past wounds and self-doubt keep getting in the way. You're tired of the anxiety, the second-guessing, and the loneliness—even when you're not alone. You’re ready for something different, but you don’t know how to break the cycle.
You are in the right place. There is a way out.
Does this sound familiar?
Getting to the root of it.
Unresolved trauma can quietly shape the way we connect with others, influencing our ability to trust, set boundaries, and feel secure in relationships. When past wounds go unaddressed, they often resurface in the form of anxiety, emotional reactivity, or patterns of self-betrayal—keeping us stuck in cycles of unhealthy dynamics.
Healing isn’t just about moving on from the past; it’s about understanding how it still affects you today. By addressing the root of your pain, you can cultivate self-awareness, break unhelpful patterns, and build relationships that feel safe, fulfilling, and truly aligned with your needs.
Therapy for emotional abuse includes:
Creating Safety
Stabilizing is about creating a sense of safety, calming your nervous system, and building a trusting relationship with your therapist. Together, we’ll work to regulate your emotions and develop tools to manage anxiety, helping you feel more grounded and secure. This foundation of trust and stability is essential for effective healing and allows you to approach life’s challenges with greater resilience and confidence.
Returning to You
Over time, trauma, toxic relationships, and societal expectations can disconnect you from your authentic self—leaving you feeling lost, disconnected, or unsure of who you truly are. Through deep self-exploration and healing, I will help you strip away the layers of self-doubt, fear, and conditioning so you can reconnect with your true essence. As you rebuild trust in yourself, embrace your emotions, and honor your needs, you'll cultivate a life and relationships that align with who you are at your core.
Clearing Trauma
Addressing past trauma is key to freeing yourself from old patterns, emotional blocks, and negative core beliefs. We’ll work to reprocess painful memories, release the emotional charge they carry, and replace limiting beliefs with healthier, empowering ones, allowing you to move forward with emotional freedom and peace.
Eye Movement Desensitization and Reprocessing (EMDR) Therapy for Emotional Abuse
In addition to traditional talk therapy, I use Eye Movement Desensitization and Reprocessing (EMDR). EMDR therapy is a highly effective treatment for trauma, anxiety, and other emotional challenges. EMDR helps to reprocess distressing memories by stimulating both sides of the brain, which can reduce their emotional charge and allow for healthier emotional responses. This therapy allows you to process and heal from past experiences in a way that doesn’t require reliving them in detail. Many clients find EMDR to be transformative, helping them overcome long-standing issues and move forward with greater peace and resilience.
Book a Consultation Call Today
Interested in learning more? Book a free 15-min phone consultation today!
